Weigh In record (no journal entry) for 01 December 2023
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68.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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357 kcal
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Fat: 15.10g | Prot: 27.00g | Carbs: 15.30g.
Breakfast: Snaq Fabriq Pancake Caramel, Bombbar Протеиновый Батончик, Ростик'c - KFC Кофе Капучино без Сахара 0,3. more...
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Losing 2.8 kg a Week
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Vikussshka's Weight History
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