Weigh In record (no journal entry) for 01 December 2023
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46.2 kg
Lost so far: 4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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850 kcal
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Fat: 39.42g | Prot: 51.42g | Carbs: 71.88g.
Breakfast: Сенокосово Молоко Отборное, Кофе Мокко. Lunch: Cheez Пицца Гавайская, Сенокосово Молоко Отборное, Nesquik Какао. Dinner: Нарада Молоко 3,2%, King Protein Soy Protein (Cookie). more...
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Losing 2.1 kg a Week
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Aaaaaaaaaa12345677's Weight History
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