Weigh In record (no journal entry) for 01 December 2023
|
100.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2023:
|
274 kcal
|
Fat: 17.60g | Prot: 12.97g | Carbs: 16.70g.
Breakfast: Белебеевский Сыр Купеческий, Сухие Семена Чиа, Вкусный День Снежок. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Иветта11's Weight History
|