Weigh In record (no journal entry) for 30 November 2023
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71.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1957 kcal
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Fat: 48.26g | Prot: 95.40g | Carbs: 235.75g.
Breakfast: Banane, Quaker Oats, Danone Skyr Nature, Vahiné Raisins Blonds, Jardin Bio Graines de Chia. Lunch: Findus Poisson Pané, Endive, Amora Moutarde Fine et Forte, Jambon de Dinde, Carottes, Quinoa (Cuit). Dinner: St Hubert Oméga 3, Carrefour Muffins Complets, Vin de Table Rouge, Leffe Bière Blonde, Tanoshi Soupe Miso au Tofu, Jambon de Dinde, Vivien Paille Purée de Pois Cassés . Snacks/Other: Noix de Pécan, Auchan Skyr Myrtille, Vita D'or Beurre Oméga 3 , Carrefour Muffins Complets, Royco Bouillon de Légumes & Vermicelles . more...
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Gaining 0.0 kg a Week
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estellea1's Weight History
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