Weigh In record (no journal entry) for 30 November 2023
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44.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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741 kcal
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Fat: 24.92g | Prot: 81.82g | Carbs: 51.46g.
Breakfast: Mantequilla de Maní, Frutillas, Greatlhete Proteina Isopro, Colun Yogurt Natural, Café Gold Café Primera Selección. Lunch: Kraft Mayonesa, Zanahoria, Lechuga, Locos. Dinner: Tomates Cherry, Lechuga, Kraft Mayonesa, Regimel Jalea, Locos. Snacks/Other: Café Gold Café Primera Selección, Nutrisa Brownie. more...
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Gaining 0.2 kg a Week
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Dayanapuschel's Weight History
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