Weigh In record (no journal entry) for 30 November 2023
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92.7 kg
Lost so far: 5.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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429 kcal
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Fat: 13.16g | Prot: 33.49g | Carbs: 40.77g.
Breakfast: Кофе с Молоком, Агуша Творог Детский 4,2%. Lunch: Ветчина, Макароны Отварные. more...
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Losing 0.3 kg a Week
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Tanuhabomba 's Weight History
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