Weigh In record (no journal entry) for 30 November 2023
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77.7 kg
Lost so far: 14.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1580 kcal
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Fat: 66.61g | Prot: 73.37g | Carbs: 179.30g.
Breakfast: Jajko, Masło, Mleko z 2% Tłuszczu, Lidl Bułka Pszenna, Pudliszki Ketchup Pikantny. Lunch: Fasolka po Bretońsku. Dinner: Obiad. Snacks/Other: Fasolka po Bretońsku. more...
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Losing 1.4 kg a Week
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unlikesomegirls's Weight History
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