Weigh In record (no journal entry) for 22 April 2015
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74.4 kg
Lost so far: 10 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2904 kcal
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Fat: 58.55g | Prot: 93.74g | Carbs: 536.97g.
Breakfast: Italac Leite Integral, Cafezinho. Lunch: Quero Feijão Carioca, Carne de Panela, Macarrão, Arroz Branco. Dinner: Purê de Batata, Vivenda do Camarão Camarão Frito. Snacks/Other: Bolo de Chocolate, Forno de Minas Pão de Queijo Tradicional, Coca-Cola Coca-Cola (Lata), Açaí. more...
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Gaining 1.2 kg a Week
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Ana Patricia R Pimentel's Weight History
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