Weigh In record (no journal entry) for 30 November 2023
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86.6 kg
Lost so far: 1.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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556 kcal
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Fat: 27.09g | Prot: 33.47g | Carbs: 42.45g.
Breakfast: Бекон (Жареный), Лаваш с Сыром. more...
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Gaining 1.8 kg a Week
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Mariia879's Weight History
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