Weigh In record (no journal entry) for 30 November 2023
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82.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1654 kcal
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Fat: 67.41g | Prot: 91.08g | Carbs: 147.01g.
Breakfast: AXA Fiberberikade Havregryn, Kokt Ägg, Wasa Surdegsknäcke, Kung Markatta Kokossocker, Linfrön, Kesella Kvarg, Svennes Kaviar. Lunch: Abba Fiskbullar Hummersås. Dinner: Apetit Broccoli Wings, Couscous (Kokt), Grillad Kyckling (utan Skinn). Snacks/Other: Pandy Fluffy Clouds, Pandy Strawberry/Liquorice, Olw Popcorn Original. more...
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Losing 0.3 kg a Week
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skiekissed's Weight History
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