Weigh In record (no journal entry) for 29 November 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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2518 kcal
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Fat: 57.59g | Prot: 128.88g | Carbs: 373.13g.
Breakfast: Queso Parmesano (Rallado), Salsa Bolognesa, Carozzi Spaghetti 5. Lunch: Zanahoria, Palta, Pechuga de Pollo, Arroz Blanco. Dinner: Fork Gohan Pollo Teriyaki. Snacks/Other: Colun Yoghurt Light, Avena. more...
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Gaining 0.7 kg a Week
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@strangekidceo's Weight History
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