Weigh In record (no journal entry) for 30 November 2023
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75 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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451 kcal
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Fat: 20.20g | Prot: 10.24g | Carbs: 55.53g.
Breakfast: Кофе с Молоком, Простоквашино Кефир 3,2%, Extra Хрустящая Гранола-Мюсли с Молочным Шоколадом. more...
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Gaining 0.2 kg a Week
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devocha1's Weight History
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