Weigh In record (no journal entry) for 30 November 2023
|
58.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2023:
|
460 kcal
|
Fat: 30.41g | Prot: 23.59g | Carbs: 21.99g.
Breakfast: Dove Молочный Шоколад, Домик в деревне Молоко 2,5%, Сыр Российский, Яйцо (Целое), Хлеб, Растительное Масло. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiyaGreckaya's Weight History
|