Weigh In record (no journal entry) for 26 August 2020
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119.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 85.48g | Prot: 80.44g | Carbs: 75.55g.
Dinner: Salt , Black Pepper , Lemon Juice , Pams Pure Olive Oil, Value Standard Milk, Butter , Wattie's Mixed Veges, Wattie's Broccoli & Cauliflower Medley, Kumara, White Mushrooms (Stir-Fried) , Pork Chops (Center Loin, Bone-In, Cooked, Grilled) . more...
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Ricky 26's Weight History
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