Weigh In record (no journal entry) for 30 November 2023
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72.1 kg
Lost so far: 2.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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659 kcal
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Fat: 32.37g | Prot: 77.29g | Carbs: 10.04g.
Breakfast: Вода с Лимоном, Куриные Бедра (Кожа не Съедена). Lunch: Куриные Бедра (Кожа не Съедена). Dinner: Куриные Бедра (Кожа не Съедена). more...
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Losing 5.6 kg a Week
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Anna Antro's Weight History
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