Weigh In record (no journal entry) for 29 November 2023
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85 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 November 2023:
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1338 kcal
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Fat: 65.35g | Prot: 79.44g | Carbs: 108.69g.
Breakfast: Chicken Salad. Lunch: Pop Weaver Butter Microwave Popcorn. Dinner: Schwebel's Submarine Rolls, Golden Corral Tomato Slices (1 Slice), Lettuce, Mayonnaise , Hellmann's Real Mayonnaise, Oscar Mayer Hard Salami, Wunderbar Deli Sliced Bologna, Great Value Premium Thin Sliced Black Forest Ham, Hillshire Farm Deli Select Club Sandwich - Oven Roasted Turkey Breast. more...
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plckypaint's Weight History
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