Weigh In record (no journal entry) for 29 November 2023
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49.4 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1678 kcal
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Fat: 64.42g | Prot: 63.64g | Carbs: 217.71g.
Breakfast: Caffè (dalla Moca), Favorina Spiced Biscuits, Activia Yogurt Prugna. Lunch: Certossa Grissini Friabili, Olio d'oliva, Carne di Petto di Tacchino, Melanzana. Dinner: Mela, Meggle Burro con Erbe, Olive Nere, Pane Comune, Esselunga Barbabietole Rosse Cotte al Forno, Grana Padano Grana Padano, Gorgonzola, La Delizia Polenta. Snacks/Other: Favorina Dolcetti con Mandorle e Cioccolato Fondente, Favorina Dolcetti con Mandorle e Cioccolato Fondente, .Cioccolata calda nutriz, Mandarancio, Hero Barrette al Cioccolato Light. more...
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1339 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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La Barbara's Weight History
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