Nastya1106's Journal, 22 Apr 15

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Weigh In record (no journal entry) for 22 April 2015

56.6 kg Lost so far: 3.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2015:

940 kcal

Fat: 64.87g | Prot: 39.52g | Carbs: 50.00g. Breakfast: Азбука Вкуса Сырники Жареные. Lunch: Мороженое, Омлет или Яичница с Колбасой, Омлет или Яичница с Ветчиной или Беконом. more...

1577 kcal

Exercise: Walking (brisk) - 4/mph - 35 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Nastya1106's Journal, 22 Apr 15

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Nastya1106's Weight History