juliatrev's Journal, 29 Nov 23

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Weigh In record (no journal entry) for 29 November 2023

70.7 kg Lost so far: 23.1 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2023:

1260 kcal

Fat: 49.52g | Prot: 49.87g | Carbs: 152.25g. Breakfast: Leche Entera, Purisima Leche en Polvo Entera, Criollitas Galletitas de Agua. Lunch: Pizza de Queso de Masa Delgada. Snacks/Other: Milanesa de Pollo, Criollitas Galletitas de Agua, Arcor Macucas, Criollitas Galletitas de Agua. more...

2168 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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juliatrev's Journal, 29 Nov 23

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juliatrev's Weight History