Weigh In record (no journal entry) for 29 November 2023
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84 kg
Lost so far: 2.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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789 kcal
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Fat: 35.50g | Prot: 65.60g | Carbs: 42.80g.
Lunch: Ваше Здоровье Семя Льна, Баба Клава Соевое Мясо Гуляш, Растительное Масло, Мистраль Перловая Каша на Воде. more...
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Losing 0.1 kg a Week
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Swetlana Zaikina 888's Weight History
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