Weigh In record (no journal entry) for 29 November 2023
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102.3 kg
Lost so far: 7.3 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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487 kcal
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Fat: 14.77g | Prot: 20.02g | Carbs: 66.89g.
Breakfast: Ovo Frito, Café com Açúcar, Pão Francês. more...
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Losing 1.0 kg a Week
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danielabezerra's Weight History
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