fatliktenfitligee's Journal, 29 Nov 23

Weigh In record (no journal entry) for 29 November 2023
72.2 kg Lost so far: 15.5 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2023:
1100 kcal Fat: 46.87g | Prot: 46.41g | Carbs: 122.62g.   Lunch: Magnolia, Kuşbaşılı Pide, Ayran, İskender Kebap, Çiğ Köfte, Karışık Yeşil Salata. more...
Losing 1.5 kg a Week

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fatliktenfitligee's Weight History


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