Weigh In record (no journal entry) for 29 November 2023
|
70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
111 kcal
|
Fat: 0.28g | Prot: 2.62g | Carbs: 25.23g.
Breakfast: Магнит Морковь Вареная, Картофель Отварной. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|