Weigh In record (no journal entry) for 29 November 2023
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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111 kcal
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Fat: 0.28g | Prot: 2.62g | Carbs: 25.23g.
Breakfast: Магнит Морковь Вареная, Картофель Отварной. more...
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Gaining 0.1 kg a Week
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