Weigh In record (no journal entry) for 29 November 2023
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67.1 kg
Lost so far: 1.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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972 kcal
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Fat: 70.28g | Prot: 30.92g | Carbs: 53.47g.
Breakfast: Клевер Сливки 10%, Икра Мойвы, Сыр, Колбаса Докторская, Обычные Блины, Азовская Кондитерская Фабрика Халва Подсолнечная Глазированная. more...
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Losing 1.4 kg a Week
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Evgeniass's Weight History
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