Weigh In record (no journal entry) for 29 November 2023
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58.6 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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538 kcal
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Fat: 19.99g | Prot: 33.49g | Carbs: 62.41g.
Breakfast: Pindakaas, AH Granola Zaden-Pitten, Banaan, Blauwe Bessen, Boni Skyr. more...
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steady weight
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