Weigh In record (no journal entry) for 29 November 2023
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55.1 kg
Lost so far: 0.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1362 kcal
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Fat: 39.53g | Prot: 62.24g | Carbs: 184.56g.
Breakfast: Monoprix Beurre Doux, Casino Jus de Pomme, Lidl Pain Sportif. Lunch: Monoprix Duo de Tomates Mozzarella au Basilic, Foie de Volaille, Celnat Boulgour 3 Céréales . Dinner: Datte, Leerdammer Original, Pain Complet. Snacks/Other: St Michel Petites Madeleines. more...
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Losing 2.1 kg a Week
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kenza308's Weight History
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