Weigh In record (no journal entry) for 29 November 2023
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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352 kcal
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Fat: 18.07g | Prot: 28.48g | Carbs: 22.59g.
Breakfast: Мёд, Сухой Жареный Миндаль (без Соли), Савушкин Творог Зерновой 5%. more...
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Losing 0.1 kg a Week
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ivankovich-masha's Weight History
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