Weigh In record (no journal entry) for 29 November 2023
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80.9 kg
Lost so far: 9.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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963 kcal
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Fat: 51.02g | Prot: 21.52g | Carbs: 111.31g.
Lunch: Zeytinyağlı Taze Fasulye, Brokoli Corbasi, Kavrulmuş Patates. more...
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Gaining 0.6 kg a Week
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Emel___🦋's Weight History
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