Weigh In record (no journal entry) for 29 November 2023
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85.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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501 kcal
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Fat: 22.93g | Prot: 26.60g | Carbs: 49.14g.
Breakfast: Зеленое Яблоко, Край Каравай Батон Нарезной, Сыр Российский, Сыробогатов Творожный Сыр с Зеленью, Яйцо. Snacks/Other: Клементины. more...
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Losing 4.9 kg a Week
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malenkay68's Weight History
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