Weigh In record (no journal entry) for 28 November 2023
|
66.2 kg
Lost so far: 20.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2023:
|
112 kcal
|
Fat: 2.45g | Prot: 4.33g | Carbs: 17.92g.
Breakfast: Каша Пшенная на Молоке. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анна Козяева's Weight History
|