Weigh In record (no journal entry) for 27 November 2023
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65.3 kg
Lost so far: 5.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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962 kcal
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Fat: 59.45g | Prot: 110.17g | Carbs: 8.07g.
Breakfast: Яйцо Куриное, Лента Голень Индейки, Миндаль Миндаль. more...
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Gaining 2.1 kg a Week
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