Weigh In record (no journal entry) for 28 November 2023
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70 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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450 kcal
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Fat: 21.44g | Prot: 21.56g | Carbs: 38.62g.
Breakfast: Bregott Bregott Ekologisk, Pågen Danskt Rågbröd, Livsmedelsverket Ägg. more...
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steady weight
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katarina-catt's Weight History
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