Weigh In record (no journal entry) for 28 November 2023
|
96.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2023:
|
1755 kcal
|
Fat: 94.57g | Prot: 56.83g | Carbs: 145.63g.
Breakfast: Nuez de la India. Lunch: Sushi Itto Teppanyaki de Pollo, Kushiage, Knorr Arroz Yakimeshi, Modelo Especial Cerveza, Turin Conejos. Dinner: Cinepolis Crepa Nutella. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pedro ciudad de mexico's Weight History
|