Weigh In record (no journal entry) for 28 November 2023
|
92.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2023:
|
1243 kcal
|
Fat: 64.57g | Prot: 55.26g | Carbs: 87.34g.
Breakfast: 9 de Oro Bizcochos Azucarados, Par Nor Mini Pitusas Chocolate. Lunch: Ciudad del Lago Atún en Aceite y Agua, Ensalada de Papas. Snacks/Other: Bon o Bon Aguila. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magali peralta's Weight History
|