Weigh In record (no journal entry) for 28 November 2023
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64.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1105 kcal
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Fat: 49.57g | Prot: 26.19g | Carbs: 138.28g.
Breakfast: Jumbo Bretzel Crema UDP, Nescafé Cafe Mokaccino. Lunch: Lentejas con Arroz. Snacks/Other: Sahne Nuss Barra de Chocolate de Leche con Almendras Enteras. more...
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Losing 0.1 kg a Week
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Alexbasu's Weight History
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