Weigh In record (no journal entry) for 06 November 2023
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70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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722 kcal
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Fat: 24.77g | Prot: 67.01g | Carbs: 60.40g.
Breakfast: Хлеб Черный, Яичница, Красные Помидоры. Dinner: Салат Айсберг, Куриная Грудка Отварная, Помидоры Черри. Snacks/Other: Пятерочка Банан. more...
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varvantes's Weight History
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