Weigh In record (no journal entry) for 27 November 2023
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60 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1079 kcal
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Fat: 25.59g | Prot: 25.45g | Carbs: 197.59g.
Lunch: Hälsans Kök Sesam Nuggets, Couscous (Kokt), McDonald's Mumsiga Morötter (Happy Meal), Felix BBQ Sweet & Smokey. Dinner: BOB Frukost Marmelad, Becel Lätt Omega 3, Kelda Skogssvampsoppa, Champinjoner, Rostat Vitt Bröd. Snacks/Other: Dadlar, Puffad Riskaka. more...
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steady weight
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bertabull's Weight History
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