Weigh In record (no journal entry) for 28 November 2023
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100 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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210 kcal
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Fat: 13.73g | Prot: 9.79g | Carbs: 12.90g.
Breakfast: Haşlanmış Yumurta, Sütaş Süzme Peynir. Lunch: Bahçeden Çiğ Karışık Kuruyemiş. Dinner: Kabak Spagetti, Tam Yağlı Sade Yoğurt. more...
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Gaining 0.0 kg a Week
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ressambegg's Weight History
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