danielle.vdt's Journal, 22 Apr 15

Weigh In record (no journal entry) for 22 April 2015
80.3 kg Lost so far: 0 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2015:
911 kcal Fat: 23.19g | Prot: 39.17g | Carbs: 147.12g.   Breakfast: Suikerklontje, Douwe Egberts Cappuccino uit Automaat, Vers Geperst Sinaasappelsap, AH Magere Franse Kwark. Lunch: Cream Cheese Spread, Wasa Delicate Thin Crisp Rosemary & Salt. Dinner: VICI Surimi Sticks, Gekookte Broccoli (Vers, zonder Olie Bereid). Snacks/Other: Banaan, Komkommer (met Schil), Rode Paprika, Gele Paprika's, Groene Paprika, AH Fruitreep Framboos. more...
Gaining 2.1 kg a Week

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danielle.vdt's Weight History


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