Weigh In record (no journal entry) for 28 November 2023
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61.9 kg
Lost so far: 4.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1781 kcal
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Fat: 44.15g | Prot: 67.11g | Carbs: 278.90g.
Breakfast: Рафаэлло Конфеты, Манник, Сильпо Яблоко Чемпион. Lunch: Yarych Печенье Мария, Суп Куриный с Картофелем, Гречка с Курицей. more...
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Gaining 0.2 kg a Week
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KisLinkaaa's Weight History
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