Weigh In record (no journal entry) for 26 November 2023
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61.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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363 kcal
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Fat: 14.35g | Prot: 35.13g | Carbs: 21.76g.
Breakfast: Zwagerman Gerookte Kipfilet, Canderel Zoetjes, Gekookt Ei, Lidl Tijgerwitbrood, Senseo Dark Roast. more...
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Gaining 0.7 kg a Week
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