Weigh In record (no journal entry) for 22 April 2015
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 22.56g | Prot: 93.71g | Carbs: 145.41g.
Breakfast: Oranges, Myprotein Oméga 3. Lunch: Lustucru Spaghetti Blé Complet, Bouillon de Boeuf, Poivrons Rouges Doux, Cassonade, Courgette, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Tomates, Puget Huile d'olive Vierge Extra. Dinner: Sveltesse Ferme et Fondant Citron, Haricots Verts(Congelés), Myprotein Oméga 3, Puget Huile d'olive Vierge Extra, Bouillon de Poulet, Tomates Cerises, Auchan Colin d'Alaska. more...
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1826 kcal
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Exercise:
Abdominal (Sit Ups) - 25 minutes, Fitness Training (Workout) - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Littlewoman66's Weight History
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