Weigh In record (no journal entry) for 28 November 2023
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66.5 kg
Lost so far: 0.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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565 kcal
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Fat: 29.82g | Prot: 23.52g | Carbs: 51.23g.
Breakfast: Olivenöl, Lauchzwiebeln, Tomaten, Grüne Oliven, Aldi Rote Paprika, Reis (Gekocht), Saupiquet Thunfisch per Pasta Arrabbiata, Kaffee. Lunch: Grüner Tee. more...
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steady weight
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Diana#17#14's Weight History
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