Weigh In record (no journal entry) for 28 November 2023
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98.4 kg
Lost so far: 1.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1251 kcal
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Fat: 55.73g | Prot: 108.59g | Carbs: 76.07g.
Breakfast: Куриное Филе Вареное, Салат из Помидоров и Огурцов. Dinner: Хлеб Бородинский, Колбаса, 12.11.23 рыба запечённая с овощами. more...
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Losing 2.5 kg a Week
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AnnaKaburova's Weight History
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