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體脂42.4%
內臟脂肪15
骨骼筋率21.6%
體年齡63
基礎代謝1603
BMI31.4
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86.1 kg
Lost so far: 4.8 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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167 kcal
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Fat: 4.11g | Prot: 31.00g | Carbs: 2.72g.
Breakfast: MIHONG 高效乳清蛋白-台灣芝麻, Tryall 分離大豆蛋白, 水. more...
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Losing 3.5 kg a Week
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