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magali peralta
Journal
27 Nov 23
magali peralta's Journal, 27 Nov 23
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Weigh In record (no journal entry) for 27 November 2023
92.9 kg
Lost so far:
0 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2023:
659 kcal
Fat: 36.79g | Prot: 15.25g | Carbs: 60.37g.
Breakfast:
9 de Oro Bizcochos Azucarados.
Lunch:
Tira de Asado, Ensalada de Papas.
Snacks/Other:
Ensalada de Frutas.
more...
3209 kcal
Exercise:
Cardio - 24 minutes, Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 36 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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magali peralta's Weight History
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