Weigh In record (no journal entry) for 28 November 2023
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75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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382 kcal
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Fat: 23.25g | Prot: 29.38g | Carbs: 11.32g.
Breakfast: Зеленый Чай, Coral Club Спирулина, Вареное Яйцо. Lunch: Coral Club Спирулина, Мёд, Зеленый Чай, Вареное Яйцо. Dinner: Зеленый Чай, Чай, Coral Club Спирулина, Вареное Яйцо. Snacks/Other: Зеленый Чай, Вареное Яйцо. more...
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Gaining 1.0 kg a Week
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Anna Antro's Weight History
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