Weigh In record (no journal entry) for 27 November 2023
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59.2 kg
Lost so far: 3.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1162 kcal
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Fat: 34.76g | Prot: 75.44g | Carbs: 129.54g.
Breakfast: Huevo, Jamón Cocido, Pan Blanco. Lunch: Pan Blanco, Jamón Cocido, Arroz Blanco, Milanesa de Pollo. more...
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Gaining 0.2 kg a Week
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valentingutierres2's Weight History
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