Weigh In record (no journal entry) for 27 November 2023
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94.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1596 kcal
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Fat: 95.40g | Prot: 75.43g | Carbs: 108.60g.
Breakfast: Melitta Café sem Açúcar , Piracanjuba Leite sem Lactose. Lunch: Soya Óleo de Soja , Hortifruti Mamão Papaia, Morangos, Manga Palmer, Ovo Mexido, Tomates, Pepino (Descascado), Arroz Branco (Cozido). Dinner: Soya Óleo de Soja, Ovo Mexido, Bisteca de Porco Grelhada. Snacks/Other: Hortifruti Morango, Quaker Aveia em Flocos. more...
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Gaining 0.1 kg a Week
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Marcia Casaqueviti's Weight History
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