Weigh In record (no journal entry) for 27 November 2023
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1410 kcal
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Fat: 0.00g | Prot: 4.06g | Carbs: 10.26g.
Dinner: Вино Красное Сухое. Snacks/Other: Canti Вино Красное Сухое. more...
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steady weight
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поки токи's Weight History
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